Thursday, October 13, 2011

Cauliflower with Pine Nuts and Golden Raisins

There are some beautiful cauliflowers showing up at the farmer's market now and they sure make for a gorgeous meal.  This is a fairly easy side dish that tastes as good as it looks.  (I threw in couple pieces of leftover broccoli I had if you're wondering what the green is.)  Get any combination of white, purple, pale green or yellow cauliflowers.

2-3 Tablespoons EVOO
4 cloves of garlic, chopped
1/2 teaspoon crushed red pepper flakes
1 head worth of organic cauliflower florets, chopped
1/2 cup toasted pine nuts
1/4 cup golden raisins
10 fresh basil leaves, finely chopped
Salt and pepper, to taste

Put the EVOO, garlic and red pepper flakes in a large saute pan and heat over medium heat.  When garlic starts to become fragrant, add the cauliflower and saute about 10-12 minutes, stirring, until slightly browned.  Add the pine nuts and raisins and saute another minute.  Season with salt and pepper and toss in the basil leaves.  Serve immediately.



47 comments:

  1. Beautiful! thanks for sharing. I haven't seen purple cauli but I'll go hunting.

    ReplyDelete
  2. Delicious! I don't normally like cauliflower, but this was great. I knew I'd find a way around my unhealthy disliking :).

    Emily

    ReplyDelete
  3. Hi

    Very beautiful blog. I have become your follower.

    I have also read The China Study and have been inspired by it. However what troubles me is the ban on milk products, since in India we use milk , curds (yoghurt) and Ghee( clarified butter) daily and these are considered health food when consumed in a balanced manner as per our ancient texts of Ayurveda. I also see that many of your recipes uses milk

    However what is your take on dairy products ?

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  4. I try to minimize dairy products in my diet, but I do still eat them. Whenever possible, I use soy or almond milk, Daiya cheese, etc. My kids don't drink milk like most kids their age, but they do have cheese and yogurt. I strive to be vegan as I do believe that is the healthiest diet, and slowly I'm cutting out more and more dairy as I discover alternatives and learn to cook differently.

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