Wednesday, June 29, 2011

Ginger Miso Quinoa Bowl

I recently ate at The Plant cafe and had their delicious Quinoa Bowl.  I tried to recreate it and it turned out better than I expected.  I made a double recipe of the sauce and kept it in the fridge for future use.  I highly recommend trying Hodo Soy's firm tofu.  It's local, organic, gluten-free, non-gmo...and really the best tasting tofu I've ever tried. Anyway, this is a really great vegan, healthy meal so enjoy!

2 cups uncooked organic quinoa
1 Tablespoon toasted sesame oil (or 1 Tablespoon EVOO and 1 Tablespoon toasted sesame seeds)
2 Tablespoons finely chopped fresh organic ginger
2 cloves organic garlic, minced
1½ cups organic vegetable stock
½ cup organic white miso (look in the refrigerated section)
2 Tablespoons fresh squeezed lemon juice
1 Tablespoon tamari or soy sauce
2 Tablespoons agave nectar (or sugar)
1 cup each of: organic broccoli, asparagus, or other veggies
1 cup organic mushrooms (brown, shiitake, etc.)
1 cup organic firm tofu, cubed
A few fresh organic cilantro leaves for garnish

Cook quinoa according to package instructions (my favorite way is in the rice cooker).  Combine oil, garlic and ginger in a saucepan over medium heat and saute for 2 minutes.  Add stock through nectar and bring to a boil, then simmer for 2 minutes.  Remove from heat.  Pour about 1/4-1/2 of the sauce into a pan and add tofu and mushrooms.  Saute for about 5 minutes, until mushrooms are tender.  Meanwhile, steam veggies.  Place quinoa into bowls (or large serving platter) and top with veggies and tofu mixture, then pour remaining sauce over everything.  Serve immediately.

2 comments:

  1. I'm traveling just now but will definitely mark this for the future. Although I don't eat meat, my husband and two of my kids do but a dish like this would suit everyone.

    ReplyDelete
  2. Thank you! That is my favorite dish at The Plant!

    ReplyDelete

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